How to get started:
Choose a tracking system. Whether you prefer the old-school method of keeping notes on paper or want to use an app, the goal is to find the system that fits your style. Try this record tracker to get you started.
Keep it simple. The main point is to keep track of what is happening. What are you eating and drinking, and doing for exercise? In-the-moment recording is best, but at least do it as soon as possible. It won’t help your weight management if you’re forgetting all the mindless nibbling that occurs.
Be honest. Your records will be a useful tool to use to determine where your successes and problem areas. No one needs to see them but you.
Be mindful of negative thinking. Focus on the positive.
Your Daily Weight Record
It is important to weigh yourself every day. A sudden weight
gain may mean that your body is retaining (holding on to)
extra fluid.
This extra fluid makes it harder for your heart to work well.
Weigh yourself each morning
1-At the same time
2-After urinating
3-Before dressing
4-Before eating breakfast
with Iweightyou won’t need to record it manually any more all it’s recorded in your phone so you can keep a track on it and be healthy all the time
Wanting to take better care of yourself is nothing out of the ordinary. But why not do it all the time? An iWeight scale always reminds you of how you can look after yourself easily and straightforwardly. How does it do so?
It uses the latest technology to monitor your weight and track your body indexes over time.
All you need is this scale and a smartphone for the bioimpedance system to give you detailed reports showing your body fat, muscle mass, body water, and bone density score. By weighing yourself daily on the scale’s special plates, you get accurate results to stay fully aware of your body composition.
iWeight Features
- It uses the latest technology to monitor your weight and track your body indexes over time.
- All you need is this scale and a smartphone for the bioimpedance system to give you detailed reports showing your body fat, muscle mass, body water, and bone density score.
- Easy and simple to use. You can control your scale by Bluetooth from your phone and an iOS and Android compatible app. You can quickly get reports and statistics from the app itself.
- It fully analyses all the body composition parameters and provides accurate measurements and detailed reports.
- It offers personalised tips for you to keep in the best shape and stay motivated as you meet your daily goals.
- A scale with ultra-modern design, available in a range of colours, made from highly durable materials such as tempered glass and stainless steel.
iWeight Benefits
- Easy and simple to use. You can control your scale by Bluetooth from your phone and an iOS and Android compatible app. You can quickly get reports and statistics from the app itself.
- It fully analyses all the body composition parameters and provides accurate measurements and detailed reports.
- It offers personalised tips for you to keep in the best shape and stay motivated as you meet your daily goals.
- A scale with ultra-modern design, available in a range of colours, made from highly durable materials such as tempered glass and stainless steel.
How Can You Buy It?
You can place your order online through the official website> to be sent to your home. Only during the launch period, the company is offering an exclusive promotion for this product through this link. And if that were not enough, they also offer a discount for bulk purchases.